Personal/professional growth

Bowling techniques for life success

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

First, visualize  going through the motions of bowling…. then….. streeeeeetch toward the target!

Somehow, this gets the results for my bowling technique. Visualizing myself walking, then bending my… Continue reading

How do YOU Define Success?

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

 

“If success is not on your terms- if it looks good to the world but does not feel good in your own heart- it is no success… Continue reading

Lessons from the Oscars

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

How many of us watched the Oscars with an envious eye, dreaming about the  glamor, success, and romance enjoyed by a privileged few? Worse, how many of us… Continue reading

Paintball Wisdom

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

All my life I’ve tried to figure out boys. My three younger brothers were nothing like me. They made noise, messes, and  got into scraps with each other… Continue reading

Living to Eat or Eating to Live

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

My brother is a successful consultant who flies to clients to conduct workshops and attend meetings, then flies home for the weekend. It’s a stressful routine.

His favorite… Continue reading

Marriage: The Challenge to Love

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

Married. A long time. Hmmmmmm……what does that mean?

Patient. Have to be.

Perfect marriage? NO.

A lot of togetherness? NO.

Romance? Sometimes. If we work at it.

Marriage… Continue reading

A Vision to Shoot for!

Just finished this year’s Vision Board and I am excited. The Vision Board represents new ventures, direction, and most importantly, the people in my life who are vital to these possibilities.

When I first began making Vision Boards,I called them… Continue reading

Making Amends

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

Do you ever feel as if you are the only one who messes up?

I have a strong personality. And I mess up all the time. Blurt things… Continue reading

Who has a thrilling vision?

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

I love the way good vision statements inspire people and are capable of causing goosebumps.

Here’s the vision statement for McDonald’s:

“McDonald’s vision is to be the world’s… Continue reading

Diffusing Angry Feelings

by Ana Tampanna

copyright © 2012, by Ana Tampanna. All rights reserved.

We all need good listeners. My dog is a good listener, but he doesn’t ask questions. I need the questions AND the listening.

Sometimes I get upset especially… Continue reading