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Wrestling the Alligators ...Finding Your Strengths
About Ana

Wisdom, experience, and playfulness are traits of Ana's coaching

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"The Mystic Wisdom Woman." Ana's creative, intuitive processes result in deep life insights.

 

Publications:
The Womanly Art of Alligator Wrestling: Inspirational Stories for 
Outrageous Women Who Survive by Their Wisdom and Wit , 2001

Managing Life’s Difficult Times: 75 Tips for Handling Crisis and Trauma in a Healthy Way. 2003.

Articles
“It’s My Pleasure to Serve You”
Business Life Magazine, September 1998

“Keeping a Motivated Workforce” Business Life Magazine

“Setting Boundaries for Breathing Room” Business Life Magazine Nov 8,2003

“Finding Your Passion” Business Life Magazine, May 1998

“Managing People Using Humor” Business Life Magazine May 1998

“Your Presentation: Painful or Powerful?” Business Life Magazine

Books featuring Ana
"Boom Thinking: The Gutsy Guide to Braking Out of Old Mindsets by Cheri Britton, M.Ed
Rekindling the Human Spirit: An Anthology of Hope, Courage and Inspiration, by Cher Holton, Ph.D and Bill Holton, Ph.D. editors (co-author) 2002.

 

  

Ana's  Vision:
As a result of my coaching practice, I plan to build a foundation for young women to further their education in memory of my daughter-in-law, Lynn Armstrong Reister, who was tragically murdered in 2001.

Lynn was a captain in the US Army. She inspired her troops who loved her in return. Lynn was the mother of my grandson whom I never see. She had "pulled herself up by her own bootstraps" working through school. She had precious dreams of her own, goals for herself and her family. We both looked forward to a very close relationship.

This Foundation is at Lynn's alma mater, Norwich University in Vermont.

Professional Facilitation Includes:

 

  • State of Florida Cardiovascular Conference
  • Sisters Undivided: Women’s Racial Dialogue Series, YWCA
  • Experiment in Self Reliance Public Forums
  • March of Dimes Visioning Conference
  • Wachovia Bank Management
  • Infant Mortality Reduction Coalition
  • Centerpoint Developmental Disabilities Unit
  • WIC, Forsyth County
  • State of Florida Tobacco Prevention Council

Corporate Training & Coaching Clients Include

 

·         Wachovia Corp

·         Women’s Wellness and Fitness Centers

·         Winston-Salem Convention and Visitors Bureau

·         Forsyth County Public Library

·         March of Dimes

·         Forsyth Technical Community College

·         Center Point Human Services

·         Summit School

·         Clemson University Professional Women’s Conference  

·        Tarheel Triad Girl Scout Council, Western NC Girl Scout Council,  Pines of Carolina Girl Scout Council, Catawba Girl Scout Council

·         Winston-Salem Forsyth County Public Schools

·         Daly Seven Management Company

·         Forsyth-Stokes Mental Health Center

·         Greensboro Merchants Association

  •  NC  Activity Directors Association
  •  Virginia Alliance of Family Child Care Providers

·         NC Association of Dental Hygienists

·         City of Winston-Salem

 

Education:

MFA Florida State University 1976

Teaching Certificate, Virginia Commonwealth University 1973

BA  Maryville College, Maryville, TN

University Libre de Bruxelles, Belgium 1970

Mentor: Master Coach Sande Churchill, Ph.D

For information regarding Ana's keynotes

 
   
   

Ana Tampanna 2670 Belwick Dr.Winston-Salem, NC 27106 336-768-9992
tampanna@bellsouth.net